回到养生私厨食谱总览页
Samba Smoothie Bowl
Protect Your Eyes & Fight Free Radicals
Ingredients
Yogurt | 50g |
Butterfly pea flower powder | Appropriate amount |
Banana | 1 |
Blueberries | Appropriate amount |
Strawberries | Appropriate amount |
Nuts | Appropriate amount |
做法
- Combine strawberries, blueberries, and yogurt in a blender. Add a pinch of butterfly pea powder. Blend until smooth and well combined.
- Layer sliced bananas, strawberries, blueberries, or your favorite fruits on top of the yogurt.
- Add a handful of nuts for extra crunch and texture.
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