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Shiitake Mushroom & Fish Maw Soup
Japanese log-grown shiitake mushrooms are rich in protein and fiber, aiding digestion, strengthening the spleen, and lowering blood pressure. Paired with fish maw, this soup nourishes yin and supports spleen health, making it perfect for family summer wel
Ingredients
Japanese Shiitake Mushrooms | 3 pieces |
Fish maw | 2 pieces |
Dried scallops | 2 pieces |
Chinese Yam | 30g |
Goji Berries | 15g |
Lotus seeds | 15g |
Dried Lily bulbs | 51g |
Honey dates | 1 piece |
Pork | 200g |
做法
- Soak the soup ingredients, fish maw, and shiitake mushrooms in room-temperature water for 30 minutes until softened.
- Blanch the diced pork in boiling water for about 3 minutes.
- Place all ingredients into a pot of boiling water.
- Simmer over medium-low heat for 90 minutes.
